Coach Johann CSCS

Universal Strength Training for every Lifestyle

Strength training . Conditioning . nutrition . rehab

endurance & cardio

active nutrition

power & global strength

podcast

continuing ed

Try Johann's free Guide: Total Strength Training

Total STRENGTH TRAINING Course

  • ~1 hour entry level complementary Video Course

Perfect for you to get started Strength Training or readjust your current program with smarter goals. And after signup, this whole packed course is 100% FREE 

Preview it Below

now offering three professional level courses

active Nutrition topics

global Strength exercises

power exercises

endurance training

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