Coach Johann CSCS

Universal Strength Training for every Lifestyle

Strength training . Conditioning . nutrition . rehab

endurance & cardio

active nutrition

power & global strength

podcast

continuing ed

Try Johann's free Guide: Total Strength Training

Total STRENGTH TRAINING Course

~1 hour entry level complementary Video Course

Perfect for you to get started Strength Training or readjust your current program with smarter goals. And after signup, this whole packed course is 100% FREE

Preview it Below

Unit 1
Unit 2
Unit 3

Strength Standard 1

now offering three professional level courses

Total Strength Training

Everything you need to add to your strength training program today. Includes lesser-known strength training technical tips.

FREE with Membership.

Active Gym Nutrition Coach

University-level nutrition certification, no-textbook necessary: nutrition coaching for EVERY level | Habit change focus

Conditioning for Competition

Competitors’ camps and fight training camps are for those looking to compete in events which involve activities we love to do. And also professional and amateur sporting events.