Hydration is essential for fighters to perform at their peak....
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Join the #1 boxing and strength training gym in San Jose! Whether you’re preparing for your next fight or improving your fitness, join the community and enjoy tailored programs to meet your goals. Located in the heart of San Jose on the Alameda, we serve local athletes and fitness enthusiasts looking for world-class training.
Pacific Spin & Strength
1020 the Alameda #A
San Jose, CA, 95126
email: coaches@spinstrength.com
Develop boxing skills to enhance power, endurance, and confidence.
Build strength, endurance, and explosive power.
Optimize performance with tailored meal plans.
Improve strength, posture, and flexibility.
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Hydration is essential for fighters to perform at their peak....
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Read More“Working with Johann was an absolute pleasure during my camp. Johann is knowledgeable of the progressive nature of a fight camp, thus he was able to create a program that built my conditioning/strength up to a point through increasingly harder workouts and then plateaued until the day of my fight. Johann’s awareness of over-training translates into his workouts which are difficult enough for you to need to push past comfortability but never over the top or dangerous.”
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