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When the student's ready, the coach is waiting

nutrition coaching, strength & conditioning, fitness courses

Meet Johann Francis, CSCS

Your guy on the inside is highly experienced & educated.

Johann, your Coach and seasoned trainer is/has:

  • CSCS certified
  • and trainer certified since 2003
  • trained hundreds IN-PERSON, schoolteachers and CFO’s alike
  • at more than 35,000 hours
  • a nutrition expert, (Bachelor’s in Sports nutrition)
  • performed as a lifelong athlete
  • coached every type of eater for a myriad of health concerns
  • a proven sit-down method for change
  • worked with the NSCA, NASM, AFAA, NCCPT and others as a CE provider
  • the author of The Peoples’ Science, the nutrition certification ebook
  • been Head Strength Coach at two fight gyms working with hi level amateurs and professional fighters
  • more experienced than most modern nutrition coaches performing similar tasks today inside the industry
Hours Coached
Online Students Enrolled

Newest learning opportunities

motivate your body nutrition course

Motivate your Body

Compound Forms

Compound Forms

Change your Frame

foods for fasting free breakdown

Intermittent fast Breakdown

nutrition certification for trainees banner

Gym Nutrition Certification

conditioning for competition class

conditioning for competition

Browse all courses

What we Offer

Level I - Students' Section

Students’ Section is free monthly meetups and PDF’s!

  • 50 + page food, diet and sports nutrition guides
  • 30+ motivational articles
  • 25+ nutrition videos an tutorials
  • “What We Don’t Know about Nutrition” – FREE
  • Dozens of courses FREE
  • Apply below to get access to digital meetups


Level II - Competition Corner (Bundle)

Competition Corner gives you full access PRO | DEV!

  • Conditioning for Competition Live event Updates!
  • 1 year Access to all content NOW
  • A 4-week digital sit-down pack with Johann – $409 value
  • “What We Don’t Know About Nutrition” FREE
  • Both certificates discount
    • Conditioning for Competition (4 hrs)
    • Gym Nutrition Certification     (5 hrs)
  • Apply below

body fat %

habit change

meal planning

metabolism : energy

strength & conditioning