Founder Johann Francis is a 20+ year pro Coach

  • CSCS certified
  • since 2003
  • trained hundreds IN-PERSON
  • at nearly than 40,000 hours
  • nutrition expert, (Bachelor’s in Sports nutrition)
  • performed as a lifelong athlete
  • coached every type of athlete and competitor
  • a proven strength method for change
  • an indie gym owner for more than thirteen years
  • provided CEU courses with ACE, NASM, NCCPT, NCSA
  • Dreamland Boxing Fight Camp Strength Coach

Johann has spent 20 years training in San Jose, helping folks rehab injuries, lose weight, strengthen their bodies and motivate themselves.

A lifelong athlete, former football player and competitive amateur kickboxer, he bikes more than 50 miles per week, loves being in the company of loved ones, loves being around great music, loves to eat, and loves training.

join the nutrition

masterclass

🚀 Join the bro-science FREE masterclass!

 

✨ Exclusive Content – LIVE on Sunday March 10, 2024 on the YouTube channel for FREE

🌟 Community Connection – Join a vibrant, supportive community of like-minded individuals. QnA to follow (type your questions). 

🔑 Signees-Only – This event is FREE, one hour for signees only. After that it’s archived – miss it and you might miss out.

📲 Jumpstart Guide – SIGN UP below and follow along with the FREE ebook/pdf guide on what we will cover this nutrition/eating seminar.

Let’s fire it up!