Claim your Free Nutrition Hacks PDF

Your Local Strength & Boxing Expert in San Jose

Pacific Spin & Strength
1020 the Alameda #A
San Jose, CA, 95126

email: johann@coachjohanncscs.com

Book a Session in San Jose

Lets work together to achieve your goals!

Whether you’re training for competition or improving your fitness, I’m here to guide you every step of the way. Leave your info for a FREE 7-DAY WORKOUT PLAN and you’ll hear back from me Today!

Reach out at johann@coachjohanncscs.com

First in-person session is Free! 

Free Gift includes 1 PDF: custom workout ideas for strength and endurance, pro recovery tips and strategies, and nutrition advice to fuel your training. Unsubscribe anytime.

Johann Francis, CSCS
1020 the Alameda #A
San Jose, CA, 95126
Hours: M-Sat 9a-7p
email: johann@coachjohanncscs.com

Youtube Instagram Threads Linkedin

© 2025 Coach Johann. All rights reserved.

Ready to Train? Book Your First Session Today!

Claim Your Free Gift– Nutrition Blueprint

for Perfect Macros

What’s Inside the Nutrition Blueprint:

  • Accurate Macro Ratios: A guide to  balancing macros  results.
  • Practical Meal Plans: Tailored to support strength training, boxing, and overall fitness.
  • 5 Nutrition Hacks: Proven methods to fuel your workout, your lifestyle and recovery.
 

Plus: Use Our Macro Calculator!

  • Find precise calorie and macro based on our unique activity multipiers and personalize your goals.