Protein Sources Masterguide
Protein sources – whole foods or supplements. Which is better? One of the most surprising tenancies involves our love of protein!
From no hope & no kids, to fatherhood and family, real Quick
positivity is contagious.
Once a group of people and their support network are affected, ideas change. Negative actions seem themselves like too much work.
One the toughest people I trained was bipolar and never quit…
Showing up day after day is the domain of the truly tough.
Over the years, I’ve met these indelible women and men. They’re mostly fighters, lots of times are athletes, mothers and **schoolteachers.**