Personal Training – Coach Johann CSCS

Personal Training
for
Every Lifestyle

Attention, San Jose and the South Bay Area!

Meet your motivational San Jose personal trainer. Let’s talk about scheduling some quality fitness sessions.

choose 1 of 3 paths

Elite Strength & Conditioning

Personal Training with Johann Francis, CSCS
Starts at $80 per session
Sessions between 35 – 50 minutes
Uses my Strength Standards
Detailed goal Tracking
No End date
Renewable

6 to 10 weeks with an end Date
option to renew
Strict schedule
Active goal setting
4 Week Cycle-based
Sessions between 45-55 minutes

Competition Training

Injury Recovery, Post-Physical Therapy

2 week Packages – renewable
Approx. 35 minutes
Uses Pilates Reformer and kBox
Starts at $90 per session
Detailed strength building and fitness around rehabilitation
Designed to help you life a quality daily lifestyle without pain and with Strength
Learn how to rebuild your body after physical therapy has ended.