Swiss Ball Ab Workout for Women Who Sit at a Desk
A Swiss Ball Ab Workout For Women like Katie MUST be Elite.Forget the 3 minute planks. You know that this Swiss Ball ab workout is about discipline.
Kre Alkalyn Creatine Builds Muscle & Boosts Your Swag
Kre Alkalyn Creatine just Feels Different. Add it to your supplement stack.
Nature of addiction and Food
In 2010, I met Errol smoking many cigarettes. He came in to train. Pale and shivering, my mind scanned the 40 something man about the nature of addiction.