FIGHTER CONDITIONING is a weightlifting & strength program based on my near 20 years of experience and nearly 40k hours training with fighters, inside training camps and amongst competitive people like you.
We boiled down the training into a few important factors. These factors stand out because of Coach Johann’s experience as a competitor, a coach and lifelong student.
Here’s THREE REASONS WHY THIS IS BETTER training, and will last you a lifetime. We’re based on:
- YEAR-ROUND “Periodization” – avoid burnout
- EASY to visualize
- DAILY Nutrition suggestions