One serving has practical purposes.<\/p>\n

It means you can weigh your food options after you take down one. One gram, one tablespoon, one half-cake. One means something.<\/p>\n

What doesn’t have much practical purpose is the idea of eating nine chips.<\/p>\n

By a confusing process of revolution and the celestial design of the neuro-network inside our domes, the reward centers with gladden our hearts after process something good<\/em> is close in proximity to the hunger receptors. And so, it is easy to eat and feel good.<\/p>\n

Good feels might reward us forgetfulness. This is less a function of survival and more a crutch of our amoebic cores.<\/p>\n

\n

It feels so good to eat, we forget to think and process later.<\/h2>\n<\/blockquote>\n

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Food labels, nutrition labels and other panels of macronutrient goodness and micronutrient nuance are invaluable and you can learn this skill fast!<\/p>\n","protected":false},"author":1,"featured_media":148,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable_featured_image":false,"footnotes":""},"categories":[617],"tags":[36,38,146,147,22,23,148,137],"class_list":["post-309","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-active-nutrition","tag-carb-cycling-myths","tag-diet-and-nutrition","tag-food-labels","tag-how-to-read-nutrition-labels","tag-nutrition-certification","tag-nutrition-coaching","tag-nutritionist-and-trainer","tag-reading-food-labels-fast"],"yoast_head":"\n