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1.0Coach Johann CSCShttps://coachjohanncscs.comJohann CSCShttps://coachjohanncscs.com/author/johann/Nutrition Label Tutorial and Master Guide (Part 2)rich600338<blockquote class="wp-embedded-content" data-secret="A6T4BqjeWa"><a href="https://coachjohanncscs.com/2020/05/nutrition-label-tutorial-part-2/">Nutrition Label Tutorial and Master Guide (Part 2)</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://coachjohanncscs.com/2020/05/nutrition-label-tutorial-part-2/embed/#?secret=A6T4BqjeWa" width="600" height="338" title="“Nutrition Label Tutorial and Master Guide (Part 2)” — Coach Johann CSCS" data-secret="A6T4BqjeWa" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script>
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http://coachjohanncscs.com/wp-content/uploads/2020/05/nutrition-label-with-johann.jpg19001020We talked some time back about how to read food labels AKA nutrition labels quickly.In that particular lesson we talked about complex carbs.