Tag: how to fast safely

Main menu

Home
Contact
Articles
All Courses
- Get Certified
Shop
Apply
Log In

Intermittent Fasting meal plan Breakdown

Intermittent Fasting meal plan Breakdown

November 29, 2020 In Printables

Johann has spent 18 years training in San Jose, helping folks rehab injuries, lose weight, strengthen their bodies and motivate themselves.

A lifelong athlete, former football player and fighter, he runs about 15 kilometers per week, trains very often, loves having fun in and outside the gym, loves to eat, and loves kettlebell training.

Body Fat % loss
Nutrition Certifications & Coaching
Inspiration & Motivation

Resources & Tutorials

Fitness Motivation Stories
Fuel your Frame
Gym Nutrition Articles
Gym Nutrition Videos
Nutrition Coaching
Past Events
Past Webinars
Printables
Strength & Conditioning Article
Strength & Conditioning Videos

Privacy Policy
FAQ
Resources