Reformer that pushes you! All levels, men welcome. 50-minute small-group session—challenging, precise, and smart for rehab through an athlete.
 
															 
															 
															




I’m Johann Francis, CSCS, B.S. (Nutrition Science) and since 2003, I’ve instructed 1000’s of hours of Reformer Pilates in San Jose!
My background blends sports science, Pilates biomechanics, and athletic training methods to rebuild how the body moves from the inside out.
I blend sports science, Pilates biomechanics, and strength coaching to build control under load—so you move better and feel better, fast.
This isn’t slow, sweat-less Pilates. It’s fun, athletic, scalable Reformer for all levels—yes, men welcome—with clear cues and progress you truly can feel!
When you work with me, you’re not buying sessions — you’re joining a Method built on accountability, precision, and pain-free results that last.
 
															Pacific Spin & Strength
1020 the Alameda #A
San Jose, CA, 95126
email: johann@coachjohanncscs.com
$20 (Normally $35)