Welcome!
Competitors’ camps and fight training camps are for those looking to compete in events which involve activities we love to do. And also professional and amateur sporting events.
This can include things like competitive combat sports – kickboxing, Muay Thai, boxing and grappling – which was why I created the course. It can also include traditional sports basket like basketball, baseball, tennis, and other ballistic sports. It can further include activities such as sports shooting, fishing, and mountain climbing and is basically anything where you’re active, ballistically moving and using your body meaningfully.
Course Content
Introduction
Goals
Endurance
Strength
Burst
Unloading
Tapering
