Courses

Johann has spent 19 years training in San Jose, helping folks rehab injuries, lose weight, strengthen their bodies and motivate themselves.

A lifelong athlete, former football player and fighter, he runs about 15 kilometers per week, trains very often, loves having fun in and outside the gym, loves to eat, and loves kettlebell training.

Body Fat % loss
Nutrition Certifications & Coaching
Inspiration & Motivation

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Resources & Tutorials

Fitness Motivation Stories
Fuel your Frame
Gym Nutrition Articles
Gym Nutrition Videos
Past Events
Past Webinars
Printables
Strength & Conditioning Article
Strength & Conditioning Videos

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FAQ
Resources
Johann Francis’ Ego Killer Podcast

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