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Diets Don’t Work…AT ALL : I Figured Out 4 Reasons Why

Diets Don’t Work…AT ALL : I Figured Out 4 Reasons Why

“If Diets Don’t Work Out, how do I Lose Weight?” I’ve Concluded: No Diet Works. All will fail you. Sorry. Quietly, this statement fully resolves itself in ten words. There’s no ambiguity, no punchline. The statements aren’t earth-shattering either. And, I’ll bet when you read it, you’re not shocked. While “All diets fail…” is a quality conversation-starter, I know only…

Best Creatine Supplement Practices | Food Over Supps

Best Creatine Supplement Practices | Food Over Supps

Best Creatine Supplement Practices | Food First “Why and How should I really take my creatine supplement? Do I need supps?” Any quality creatine supplement boosts your POWER over anything else. Period. Once you understand that, you qualify yourself to take creatine monohydrate. That’s because of the 140 grams that circulate in our bodies on average, working out in a…