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your new Headquarters for all areas of Strength building, Nutrition & Motivational Habits combined into a new exciting formula borne of people like you.
Motivation Meets Strength: Sign up for free or the paid Membership which gets you access to bi-weekly Q/A, live nutrition chats.
Prepare to Lay Bare, and Level Up!
Elevate with FlexFlix. FlexFlix offers a diverse range of workouts designed to inspire you.
Connect with like-minded individuals, share achievements, and find the support you need to stay motivated and inspired. Together, we'll push boundaries, celebrate victories, and forge lasting friendships. Fuel your journey with the power of community and unlock your full potential.
Mindset Motivation! We discover how embracing an open mindset can elevate your performance, accelerate your progress, and transform your fitness journey. Through evidence-based insights and real-world examples, you’ll gain a deeper understanding of why openness is the key to achieving your fitness goals. Join us as we explore the connection between openness, teamwork, and social learning in the fitness community, and learn how you can harness the power of openness to unlock your full potential.
Watch now and take the first step toward a more confident, successful you..
“Working with Johann was an absolute pleasure during my camp. Johann is knowledgeable of the progressive nature of a fight camp, thus he was able to create a program that built my conditioning/strength up to a point through increasingly harder workouts and then plateaued until the day of my fight. Johann’s awareness of over-training translates into his workouts which are difficult enough for you to need to push past comfortability but never over the top or dangerous.”
“What I love most about Johann’s take on training is that it is so varied! What I find most difficult about working out is how quickly I get bored doing the same exercises. Johann is successful in targeting the same muscle groups doing so many different workouts you never get bored.”
Totally Free and a great place to start if you know ZIP about Strength Training, or are confused by what's over there already.
University-level nutrition certification, no-textbook necessary: nutrition coaching for EVERY level | Habit change focus
Competitors’ camps and fight training camps are for those looking to compete in events which involve activities we love to do. And also professional and amateur sporting events.
✨ Exclusive Content – premiering on the YouTube channel for FREE!
🌟 Community Connection – Join a vibrant, supportive community of like-minded individuals.
🔑 Signees-Only – These events are FREE. After that it’s archived – miss it and you might miss out.
📲 Jumpstart Guide – SIGN UP below and follow along with the FREE ebook/pdf guide on what we will cover this nutrition/eating miniseries.
Let’s fire it up!